Banana, Walnut Shake


  • Half litre Lactel UHT Milk
  • 2-3 ripe bananas
  • 3 to 4 walnut kernels
  • ½ tsp of cinnamon powder
  • 3 to 4 tbsp of brown sugar
  • Ice, if required


  • 1. Peel the bananas and cut them into small pieces.
  • 2. Coarsely crush the walnut kernels and keep aside.
  • 3. Take the chopped bananas, crushed walnuts, cinnamon powder, sugar, and half a cup of Lactel UHT Milk in a blender. Blend to make a smooth paste.
  • 4. Pour the remaining Lactel UHT Milk into the blender and blend again for a few seconds.
  • 5. Transfer the smoothie in a glass and sprinkle some cinnamon powder on it.
  • 6. Serve chilled.