UHT milk is different from HTST milk. The process used for producing UHT milk is known as the ultra-high temperature process or ultra-heat treatment. In this method, milk is heated to a higher temperature than usual, 135°C, during the pasteurization process. This method kills bacteria that are responsible for spoiling the milk. After the pasteurization process, the milk is packed in air-tight containers to increase its shelf life. The best thing about UHT milk is that you will not have to refrigerate it as well. However, you will have to refrigerate and consume the milk within a week after opening.

Even though it is quite popularly consumed in India, there is still a lot of confusion around it. To help you better, here are a few FAQs about UHT milk answered:

Is UHT milk as healthy as fresh milk?

This is one of the most common questions that come to people’s minds when they think about buying UHT milk. You do not have to worry about the nutritional value of UHT milk while buying because it is as healthy as fresh milk. It has all the essentials as well, like protein, calcium, and Vitamin D. Although some studies found that the level of Vitamin C is affected due to heat treatment, it is not a sign of worry as milk is not the primary source of Vitamin C for humans.

Also, you must keep in mind that the UHT milk benefits can be affected if you store it for a very long time.

For how long can you store UHT milk?

You can store UHT milk for 1 to 2 months. However, always remember that the shelf life of milk varies from brand to brand. In some cases, you can store it for up to 3 months as well. Always check the date mentioned on the label. However, it is only possible when you keep the packet sealed. The milk must be refrigerated after opening the pack and consumed within a week. Also, the outside temperature has a huge impact on the shelf life. If it is very hot outside, keeping it in your fridge will be wise. It will ensure that your UHT milk lasts longer.

Is UHT milk used for making powdered milk?

No, UHT milk is not used for making powdered milk. Fresh milk is used in the spray-drying process to make powdered milk. The main UHT milk advantage is its long shelf life. Since powder milk made from fresh milk already has a long shelf life, using UHT milk is redundant.

Just like fresh milk, there are many UHT milk benefits as well. However, if you want to enjoy the benefits of the consumption of milk, you must drink good quality milk only. Lactel sells premium quality UHT milk that is tasty and nutritious. Buy one from your nearby store or order online today!